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September 12, 2012

Reorganize Your Skincare Routine For Fall

As the leaves change colors and the air turns crisp, it’s not just your wardrobe that needs a seasonal update; your skincare routine does too. Fall is here and as the temperature drops you’re sure to notice your skin getting dry and experiencing other problems. That’s because your skin’s needs differ based on temperature and season. To maintain a healthy and radiant complexion, it’s essential to reorganize your skincare routine for the autumn season. In this guide, we will walk you through the necessary steps and products to help you achieve glowing skin throughout the fall months.

Understanding Your Skin’s Fall Needs

Before diving into the specifics of a fall skincare routine, it’s essential to understand how the seasonal change affects your skin. During the summer, your skin is exposed to increased UV radiation and may become oilier due to the heat. In contrast, the fall brings lower humidity levels, cooler temperatures, and less sunlight exposure. These changes can lead to the following skin issues:

  • Dryness: The drop in humidity during the fall can cause your skin to lose moisture more quickly. This can result in dryness, flakiness, and even tightness.
  • Sensitivity: With the wind picking up and the temperature dropping, your skin may become more sensitive. You may notice redness, irritation, or even the onset of conditions like eczema or rosacea.
  • Sun Damage Repair: While the sun is less intense during the fall, it’s crucial to address any sun damage that may have occurred over the summer. UV exposure can lead to long-term skin issues, so incorporating repair into your fall routine is essential.

Fall Skincare Routine: Step by Step

Now that you know why fall skincare is essential let’s break down the steps to reorganize your routine for the season:

Cleansing

As with any skincare routine, cleansing is the first step. Opt for a gentle, hydrating cleanser that won’t strip your skin of its natural oils. Look for cleansers with ingredients like hyaluronic acid or ceramides to help maintain moisture levels.

Exfoliate

Skin can appear dry and dull after a summer spent soaking in rays. Exfoliating will remove the dull outer layer of skin that may be plugged by daily sunscreen use. But go easy on the scrubbing. Being too aggressive can damage the skin. Stick to exfoliating once or twice a week to keep that healthy glow.

Try an oil-based scrub. They give the benefit of exfoliation with the bonus of hydrating oils.

Hydration

To combat dryness and keep your skin supple, incorporate a rich, hydrating serum into your routine. Look for ingredients like hyaluronic acid, glycerin, and niacinamide to lock in moisture and strengthen your skin’s barrier.

Moisturization

Fall calls for a heavier moisturizer than what you might use during the summer. Opt for a cream or balm-based moisturizer that provides deep hydration. Ingredients like shea butter or squalane can be particularly beneficial in the colder months.

Sunscreen

Sunscreen isn’t just for summer. It’s important to wear year round. Be sure to work this product back into your fall routine. Look for anything that has Vitamins A, C and E. These vitamins can help prevent further damage from the sun once summer ends.

Eye Care

The delicate skin around your eyes can be especially prone to dryness and fine lines in the fall. Use an eye cream that contains hydrating ingredients like hyaluronic acid or peptides to keep this area looking refreshed.

Lip Care

Don’t forget your lips! Cooler temperatures can lead to chapped and dry lips. Keep a lip balm with ingredients like beeswax or shea butter on hand to prevent this issue.

Additional Fall Skincare Tips

Get Your Skin Checked Out

Skin cancer is the deadliest, and with over 50,000 new cases of melanoma, it’s important to get your skin checked out. Moles can change and become abnormal quickly. So it’s best to be safe. If you spent a lot of time in the sun this summer, be sure to schedule an appointment with a dermatologist who can thoroughly examine your skin for abnormalities and suspicious moles before it gets serious.

Stay Hydrated

Drinking plenty of water is crucial year-round, but it’s especially important in the fall when the air is drier. Proper hydration helps keep your skin plump and healthy. Also, consider using a humidifier in your home to add moisture to the indoor air. This can help prevent your skin from drying out due to central heating systems.

Diet Matters

Foods rich in antioxidants, like fruits and vegetables, can help protect your skin from environmental damage. Include a variety of colorful produce in your diet to support your skin’s health.

Avoid Hot Showers

While a hot shower might be tempting in the cooler weather, it can strip your skin of essential oils. Opt for lukewarm water instead, and keep your showers shorter to minimize moisture loss.

Get Organized

As the seasons change, so should your skincare routine. By understanding your skin’s needs during the fall and following the steps outlined in this guide, you can maintain a healthy and radiant complexion throughout the season. Remember that consistency is key, and don’t be afraid to consult with a skincare professional for personalized recommendations to address your specific skin concerns. With the right skincare routine and a few lifestyle adjustments, you can embrace the beauty of fall while keeping your skin looking its best.

For more tips on how to keep your skin healthy, check out our previous post on How to Get Healthy Skin.

 

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